Neck pain and headaches
Question: I hurt my neck in a car accident about a year ago. Nothing was fractured, but I did get a bulging disc in my neck as a result. My pain began only in my neck at first, but I soon started getting bad headaches at the back of my head and toward the top. Sometimes, the pain moves behind my eyes, too.


Neck Exercises for Neck Pain
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Neck pain - Symptoms and causes - Mayo Clinic
A tension headache is generally a diffuse, mild to moderate pain in your head that's often described as feeling like a tight band around your head. A tension headache tension-type headache is the most common type of headache, and yet its causes aren't well-understood. Treatments for tension headaches are available. Managing a tension headache is often a balance between fostering healthy habits, finding effective nondrug treatments and using medications appropriately. Episodic tension headaches can last from 30 minutes to a week. Frequent episodic tension headaches occur less than 15 days a month for at least three months.



Best Pillows for Neck Pain 2021
Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether it's leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain.





You probably don't give much thought to your neck, unless something goes wrong and you start to feel neck pain.. This underappreciated body part has to be strong enough to support a heavy weight your head yet still allow you to tilt, turn, and nod your head easily. Most of the time, neck pain doesn't signal a serious medical problem. But it's worth learning about one of the rare exceptions: a tear in one of the arteries of the neck, known as a cervical artery dissection see "What is a cervical artery dissection?

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